CATHERINE BURNS

NUTRITIONAL THERAPIST & AVP NUTRITION, WELLNESS & COMMUNITY HEALTH.

Catherine is a fully qualified Nutritional Therapist (BA Hons, Dip ION, mBNTA) with 16 years clinical experience and a respected leader in her field. She fell for nutrition after working in Uganda aged 18, getting extremely sick and then recovering with the help of a nutritionist when all else seemed lost! After graduating from Durham University in the UK, she then went on to train for four years with the Institute for Optimum Nutrition in London. Once in Bermuda she founded the popular Nutrifit program, Natural Nutrition consultancy and the Beat the Couch running program, winning Best of Bermuda awards for Best Healthcare Practitioner and Entrepreneur of the Year. In 2018, she brought her work under the umbrella of The Waterfront and helped establish Waterfront Wellness. She now leads our team, heads up the clinic, provides the know-how behind our Nutrifit line and works with our group of companies to promote wellness on-site and within our community. Catherine has a science-based yet holistic and fun-loving approach to healthy living, working with expertise, authenticity and empathy. She uses proven preventive health care protocols to help her clients reach their goals, often working alongside their doctors to achieve desired results. Originally from the UK, Catherine is now Bermudian and has two daughters aged 13 and 10. She has written a weekly nutrition column for the Royal Gazette since 2005. She is the current President of the Bermuda Nutritional Therapy Association. When she’s not at work, Catherine will be with her daughters, running along the beach, cooking, reading, writing or relaxing on a boat.