ON DEMAND

Key classes exclusively for our gym members and Beat The Couch participants - and during January, for members of the Healthy Kickstart too! These popular options with Christina mean you can workout easily at home or when you travel. They’ll keep you consistent and accelerate your progress with a broad range of skills. If you’re new to these classes, we also have technique tutorials too. Tell us what you like, what we could improve and what else you’d like to see here. This is just the beginning!