RESOURCES
It takes a village. We’re committed to doing our part to build a healthy, thriving community. These preventive healthcare resources have been compiled by our expert team and we’re delighted to share them with you. The goal is to provide you with the information you need most, helping to make a real difference in your day to day. Browse the options below and Live Well With Us!
LET US BE YOUR GUIDE
Our community resources are freely available to everyone, please click below to get started! The Health Professionals and Membership areas require passwords. If you have forgotten yours or don’t yet have access, please contact us and we’ll be happy to help.
We’ve designed a series of Nutrition Notes for health professionals, to help provide a quality baseline of nutritional care across all modalities in Bermuda. These are printable guidelines that you can share with your patients, with effective but practical dietary and lifestyle tips for preventive care. If you’re a GP, chiropractor, physiotherapist (or other), you can apply for free access to these resources. Contact Catherine Burns to receive access.
Up-to-date preventive healthcare tips and guidelines, free of charge for everyone in Bermuda. Everything from our “Wellness on the Water” campaign to tips for boosting respiratory immunity regarding COVID-19. We’ve got some great recipes for you too - we hope you enjoy these healthy options with friends and family.
For individually tailored preventive health care plans, come in and see us for Nutritional Therapy and join us in the gym. Live well with us!
Our gym members have full access to the open gym, all group classes, Trailblazers run club and showers, sauna and changing facilities. All our classes are livestreamed too so you can participate when you travel or work from home. Here you’ll find our gym ettiquette guidelines, COVID-19 policies, an extra bank of video classes (coming soon), some handy nutrition guidelines and our favourite healthy recipes loaded into the Plan to Eat app. Enjoy!
For more details on Membership benefits, please visit or Gym Facility page.