Meet the

Your Movement. Your Way.

A space offering a variety of classes dedicated to movement, strength, balance and wellbeing, all to help you feel your best.

From energising Pilates and Barre to grounding Yoga and dynamic Shapes classes, the Mind Body Studio at Waterfront Wellness gives you the flexibility to move in the way that works for you.

With 18 classes currently offered every week, and more on the way, there’s always something new to discover.

CURRENT WEEKLY TIMETABLE

Our current schedule is shown below. More Mind Body classes and offerings will be added as the studio continues to grow*

CHOOSE YOUR WAY TO MOVE

Whether you want to make Mind Body part of your weekly routine or simply drop into a class when it suits you, there’s an option for you.

Mind Body is about creating a space where movement becomes something you look forward to.

Come for Yoga. Stay for Pilates. Try Barre. Challenge yourself with Shapes.
Find the classes that make you feel strong, energised and grounded.

And we're just getting started.

More classes, workshops and special Mind Body experiences are on the way.

YOUR MOVEMENT. YOUR WAY.