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Integrative Oncology Programme


A twice-monthly support group guiding you through holistic strategies designed to nourish and empower you during or after your cancer diagnosis. Join us for group counselling, nutrition strategies, movement, meditation & reflexology. Attend some or all sessions. Open to anyone who has had or is going through cancer in Bermuda, free of charge. Caregivers welcome too!

This programme is organised by PALS, overseen by Dr. Alikhani. Facilitators include:

Dr. Karen Dyer - Chartered Counselling Psychologist

Shaimeka Ingham - Medical Social Worker

Catherine Burns - Nutritional Therapist

Ewa Gutowska - Yoga Instructor & life coach

Fiona Couper-Smith - Reflexologist & Holistic Therapist

The next series begins 12th January but you can join in any time. Schedule and dates available here >.

If you’re interested in taking part in the next programme, please contact PALS directly: Colleen English De Grilla / cedegrilla@pals.bm / 236 7257.

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January 11

Healthy Kickstart 2024

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January 25

Nutrifit Jan 2024 - in person or Zoom!